Setup Guide

Get started with Focus Frames in minutes. Follow our simple setup guide and learn how to add widgets to your home screen.

Getting Started

Follow these steps to set up Focus Frames on your iPhone

Download Focus Frames from the App Store and open the app on your iPhone.

Allow Focus Frames to access Screen Time data to enable app blocking features. This is required for the app to function properly.

Select which apps you want to block for each focus mode: Time with loved ones, Focus at work, and Night time rest.

Choose a category, set a timer, and start focusing! Your selected apps will be blocked until the timer completes.

Quick access to focus modes right from your home screen

Long press on an empty area of your iPhone home screen until the apps start jiggling. Tap the 'Edit' button in the top-left corner.

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Search for 'Focus Frames' in the widget gallery. You'll see different widget sizes available (small, medium, and large).

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Select your preferred widget size. Small widgets show one focus mode, medium shows two, and large shows all three categories.

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Tap 'Add Widget' and position it on your home screen. Tap 'Done' in the top-right corner to finish.

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Long press the widget and select 'Edit Widget' to customize which focus modes appear and their order.

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Start a focus session with one tap, no need to open the app.

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See your focus modes every time you look at your phone.

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Widgets blend naturally with your iOS home screen design.

Download Focus Frames today and start building healthier phone habits.